All Food Groups Chicken Casserole
I created this dish for a cooking contest. I consider it a perfect meal. The ingredients take from each food group. This is perfect for people who may not eat healthy during the day and want to make up for it at dinner time. To me, it also is a nice way to conclude summer (BBQ) and welcome Fall (apples, apples, apples!). The combination may sound strange, but it actually is very good. I didn't wind up winning the contest, but I was very proud of it. INGREDIENTS 2 cups of frozen turnip greens 1 lb. of boneless, skinless chicken breasts 1 tbsp. of vegetable oil 1/4 cup of sweet BBQ sauce 1 3/4 cup chopped Granny Smith apple 2 cups cooked brown rice 1/4 tsp. of chives 1/8 tsp. garlic 1/8 tsp. red pepper 1 egg white 1/2 cup of shredded six cheese (* This is a package that mixes six different cheeses together: Mozzarella, Provolone, Parmesan, Asiago, Fontina, and Romano) 1/2 cup shredded cheddar cheese PREPARATION ...