Making Your Emotions Work For You
My Inside Out The Philosophy of Inside Out When I reflect on my life, I realize I have been afraid of my emotions for years. My biggest fear, I think, is losing control. I have felt despair so black that I have considered taking my own life. I have been so afraid, it has taken me fifteen minutes to plug in a vacuum cleaner because I was afraid of the electrical plug. I have to force myself to get out of my house because I am prone to agoraphobia. I have been amazed that I have lived forty years with a bad temper and have managed not to knife anybody, though certainly there have been many times where it was tempting. I think one of the reasons why I'm afraid to drive is not only all the terrible things that could happen to me (car accident, car jacking, breaking down, etc.), but the fear that I would lose my temper over road rage. I feared my emotions, and I didn't do anything that put me at risk of activating them. I lived in a controlled...